The NFC West looks primed for another strong season with both 2025-26 conference finalists at the top, a proud franchise wrestling with transition, and a plucky, talent-rich rebuilding squad. On the latest episode of “Football 301,” Yahoo Sports’ Nate Tice and Matt Harmon laid out their win projections for each team and drilled deep into the roster spots and storylines that could swing the division this fall.
Below, we break down their projected win total picks for each squad:
Seattle Seahawks
Win total predictions:
The reigning Super Bowl champions retain almost their entire core, from their dominant defensive front to a dynamic, steadily…
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